this post was submitted on 17 Sep 2023
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I just want to say, I am so so so sorry you had to see that.
I accidentally saw some CSAM in the 1990s and you are right, it is burnt into your mind. It's the real limit case of "what has been seen cannot be unseen" - all I could do was learn to avoid accessing those memories.
If you can access counselling for this, that might be a good option. Vicarious trauma is a real phenomenon.
Thank you for the advice. I'm not sure that I'll need counseling but I'm open to it if need be. Time will tell.
Be sure to keep tabs on yourself, sometimes these things can really sneak up on you.