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What is something simple that you do to decompress and keep yourself centered? (self.chat)

submitted 1 year ago by Calvinball to c/chat

87 comments fedilink hide all child comments

I personally enjoy taking long walks. It doesn't matter if it's in the woods, on a bike trail, or just through town. There's something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

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[–] negi@kbin.social 14 points 1 year ago (1 children)

Just sleep longer.
6 hours is too short. 7.5 hours is OK. 9 hours is best in my case.

[–] ANuStart@kbin.social 7 points 1 year ago

I wish I could sleep even 6, ugh